by Shelley Angelil | Dec 9, 2021 | Eat Well
It’s time to write about one of my least favourite topics. It’s my least favourite because it is complex, and because I suffer from it. And yet it’s really important to address it, because many people don’t know it exists. The topic is histamine intolerance. I...
by Shelley | Oct 23, 2020 | Eat Well
Benefits of maintaining reasonably stable blood sugar At the time of writing, I am wearing a continuous glucose monitor, because I am participating in a study being conducted by the Epidemiology Unit at the University of Lausanne. The study asks me to monitor my...