by Shelley Angelil | Sep 7, 2021 | Live Well, Move Well
As I was packing my suitcase to fly to Bordeaux with my daughter about 2 weeks ago, I could feel a sudden warning pain in my back. I was rushing, because everything had been so last minute (and I’d impulsively decided to cycle down to the lake of Zürich and have a...
by Shelley | Sep 2, 2020 | Move Well
Are your feet firmly planted on the ground? Or have you had the rug pulled out from under your feet recently? Were you swept off your feet once upon a time, only to get itchy feet later? Have you committed to a major decision, and then suddenly got cold feet and...
